This information on this website is my interpretation of the research that I find through reading Health books and few are from my personal experience also. I encourage the reader to click on the reference lists at the bottom of each page and further inform themselves before forming an opinion. All posts are intended to inform the reader and inspire them to further expand their knowledge and adopt a natural lifestyle. I am not a doctor nor am I a professional researcher.
Please consult a doctor before making any health changes, especially if you have a specific diagnosis or condition. The information on this site should not be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to be a consult with a healthcare provider or as medical advice.
Any statements or claims about the possible health benefits from food or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease. If I find comments that violate the FDA compliancy rules I will delete them.
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